Dampness Dispelling Soup

For those who feel heavy in the head and body, and suffer from edema in the limbs and sticky stool.

Suitable Constitution:

Phlegm Dampness Constitution

Coix Seed, White Hyacinth Bean (roasted), and Rice Bean.
Net weight: 90 g (±5%).

(1) Rinse the soup ingredients with clean water and put them into the pot.

(2) Add 250 g of hairy gourd, 6 bowls of water, bring to a boil over high heat, then simmer over medium heat for 1 hour.

(3) Add salt to taste. Servings for 2 to 3 people.

Keep in sealed storage. Store in a cool and dry place.

Pregnant women, children, and those with a cold or fever should temporarily cease consumption.

Hong Kong Baptist University ‒ Jockey Club Chinese Medicine Disease Prevention and Health Management Centre 3/F, Union Park Centre, 771-775 Nathan Road, Prince Edward, Kowloon.